“We enrolled our son because he was struggling with self-control and self-esteem.”
My 5 year old son has been seeing Master Jason for Martial Arts instruction for 5 weeks. We enrolled our son because he was struggling with self-control and self-esteem. Our son has 3 brothers, one being his twin, and he struggled with his place in the family. He, like all kids, craved our attention but didn’t know how to get it in our busy household without seeking negative attention; hitting, screaming, ignoring, etc. We signed him up with Jason hoping to increase his self-esteem and body control; helping him to feel better about himself and positively affecting his attitude. We were hoping to see some change within 6 months. BOY WERE WE WRONG! After 4 classes, only 2 weeks, he’s turned himself around!! He’s proud of himself, has a sense of accomplishment, has more confidence, and feels in control of his body! He argues less, no longer lashes out at his brothers and loves showing and teaching others what he’s learned – not just the kicks and punches but also the focus, memory, and stranger-danger lessons. He’s kinder kinder to everyone and has an increased sense of empathy – amazing! Mason is calmer and is so much more in control of himself. He is better with his homework and this has been BIG for him. He learns stranger danger as well as manners and self control. My other son was very introverted and shy and he did karate and it brought out his confidence. Jason’s done this for him by combining the right amount of fun, focus and work in each of the classes. He keeps my son engaged the entire class and my son looks forward to class every week! It’s been wonderful for the entire family, I’m so glad we joined The Folsom Martial Arts Center!!”
~ Valerie DePetrillo – Folsom, CA
Dear Hopeful Parent,
If you are reading this letter, you might be feeling hopeful that your child will gain more confidence, respect, focus, discipline or all of these character attributes including self-defense.
It’s not that you want your child to change what makes him or her special as an individual, but you feel that if your child only had more confidence, respect, focus (or any of the other character attributes mentioned above), he or she would do so much better in school, at home or both.Let me start by saying that every child is different and has a unique “fingerprint” to their personality.
While some parents might say that their child is too shy, other parents might say that they’d like their child to become more assertive – to learn self defense and be able to stand up for himself (or herself) if a bully at school tries to pick on their child, but at the same time, they don’t want their child to become violent from learning self-defense.
Other parents might say that their child needs to learn how to be more respectful.
And some parents might say that they would love for their child to become more confident.
If you’re feeling hopeful that your child will change, then the following stories from other parents who have felt your frustration might give you an insight on how they were once in your shoes and are now genuinely happy with the significant improvement that their children have made.
Below are examples of concerns that many parents have shared with me, some of which you might even find similar to your concerns. If you happen to relate to any of the examples below, know that they have found a solution, which may very well be the solution that you are looking for as well.
Scenario #1: Michelle, the girl lacking confidence
Michelle’s Parents: “She’s bright, sweet and friendly once you get to know her, but she just doesn’t have confidence in herself. This makes me sad because if she only had the confidence, she would see what I see in her – all of her potential and wonderful qualities…”
Michelle’s parents wish that she had more confidence in herself. She’s a sweet, pretty, smart, friendly and caring girl, but she doesn’t think highly of herself and often compares herself to other girls at school. She wishes that she looked a certain way and doesn’t view herself as being valuable or worthy of anything good. Michelle’s parents, of course, feel differently and wish she had more self-confidence.
mall, attending school activities and so forth. What her mom will tell you, though, is that Kelly has such attitude!
She wishes that Kelly wasn’t so hardheaded and defiant. She wishes that Kelly wouldn’t “talk back” to her or fight
with her about every little thing.
Scenario #2: Austin, the kid being bullied at school
Austin’s Dad: “He’s been bullied at school in the past, and it worries me that he’s not assertive enough. I wish he would find the courage and confidence to stand up for himself both verbally and physically (if necessary) if he ever encounters a bully again. He’s a wonderful kid and enjoys learning in school, but he dreads running into a bully because he doesn’t know how to handle the situation.”
It’s not that Austin lacked confidence – he just wasn’t assertive. He’s a very easy-going kid, and when mean bullies at school realize this, they see it as an opportunity to pick on Austin. His parents feel horrible
that he’s had encounters with a bully, and they would like him to be able to stand up for himself confidently
and fearlessly.
Scenario #3: Abigail, the hyperactive, “ADD” girl who can’t seem to focus

Abby’s Mom: “I just wish she would FOCUS and apply herself more….if she did that, I just know she would excel in school and anything else in life!”
Abby had a hard time concentrating in school. Her mind always wandered and she had a hard time sitting still
and focusing on tasks at home and at school. It wasn’t that Abby was incompetent – in fact, she was quite the opposite – she was a smart little girl…if only she could focus!
Scenario #4: Christopher, the shy boy who needed to break out of his shell
Christopher’s Mom: “He’s just too shy…I feel bad when other kids are playing around with each other, having a jolly
old time, and my son is off to a corner, all alone. I wish he would break out of his shell and allow himself to make friends.”
Christopher is such a sweetheart…but he is just too shy for his own good! His shyness comes out the most at birthday parties, social gatherings and even during recess at school. Christopher is afraid to talk to and play with other kids. I wish he would just let his guard down and run around with the other kids, play with them – have fun.
Scenario #5: Kelly, the strong-minded, defiant girl
Kelly’s Mom: “I’m at my wit’s end! She is so full of attitude and everything turns into an argument. I tell her to clean her room or do her homework, and she just gives me a mean stare and carries on with whatever it is that she’s doing. People tell me it’s just ‘pre-teen’ attitude, but I just want it to stop! I’d like her to be more positive and caring towards her parents and her siblings.”
Kelly’s mom would tell you that she’s a typical pre-teen. She likes hanging out with her friends, shopping at the mall, attending school activities and so forth. What her mom will tell you, though, is that Kelly has such attitude! She wishes that Kelly wasn’t so hardheaded and defiant. She wishes that Kelly wouldn’t “talk back” to her or fight with her about every little thing.
Here’s A Solution You Can Count On: Folsom Martial Arts Center’s “Building Champions and Leaders For Life Program” Helps Your Child!
Folsom Martial Arts Center’s “Building Champions and Leaders For Life Program” was created to teach children the type of life skills that any parent would want their child to learn.
Yes, your child will learn practical, effective self defense – the type of self defense that they can actually use in the event of a bully situation at school OR if a stranger tries to approach or attack them.
But they will also learn why it is important and what it means to be disciplined, focused, confident and respectful along with many other life skills.When parents realize what my Building Champions and Leaders For Life Program encompasses, they feel as though their children are getting the best of both worlds.
The following is a list of improvements that parents can expect to see from their child being in my program:
Increased Self-Confidence: Children start believing in themselves and their ability to accomplish anything that they set their mind on. I teach them that before anyone can respect and believe in them, they first have to believe in themselves.
Better Focus at School and at Home: I teach my students the importance of staying focused. Through certain techniques and assignments in my class, I show them that if they focus, reaching goals can be easy.
Shows More Respect (less arguing with mom, dad and siblings): This ties into one of the very important lessons that I repeatedly teach them – RESPECT everyone. Students ultimately learn that they should treat others the way they want to be treated.
More Discipline: I teach my students how to embrace being self-disciplined to know how to finish tasks that NEED to be done before doing activities they WANT to do. Homework and chores around the house become a non-issue in only a short period of time (sometime only weeks) once they learn how to become disciplined.
A Newfound Desire To Persevere: Students learn the value of what it means to never give up on themselves and to keep trying despite the challenges, difficulties, or hurdles in any situation. In a matter of a few weeks, you will see them change in front of your eyes and become more confident.
How To Be A Leader: You will be blown away when you see your child actually taking initiative to be the leader and eager to show they can handle responsibilities.
Self Defense Skills: Students learn very practical, street smart self defense skills that keep them safe. They learn how to deal with bullies, strangers, and other people who would try to harm them.
This is only a short list of what they will gain from our program. We cover so much more with them in our program. You will be pleasantly happy with the high standards put on learning character, life, and leadership building skills.
But Instead Of Listening To Me Tell You What Other Benefits Your Child Will Gain, Listen To What Some Of These Parents Have To Say:
Griselda Estes Testimonial
Michelle Darilek Testimonial
“…Both my wife and I cannot get over the change we have seen in Cole’s life and attitude.”
Jason,

I would like to express my great thankfulness and appreciation for what you have done for my son Cole. Cole is a wonderful boy who is shy and has not been driven to actively compete in team sports because of his shyness. My wife and I have been searching to find that “one” thing in which our son could identify with and begin building his confidence in himself and in life. I came in to Folsom Martial Arts a little skeptical and wondering if my free 30 day trial was going to end on day 31. It has been over 3 months now and both my wife and I cannot get over the change we have seen in Cole’s life and attitude. You are great with the kids and know when to push them and when to be patient. Cole has gone from not being interested in certain sports to now loving his martial arts classes. The return on my investment of seeing Cole grow and mature through his classes with you makes it very easy for me to write that monthly check for your time and training. Thank you Jason again for your dedication to my son. I cannot wait to see where Cole is 12 months from now.
Cheers,
~ Chad Romine – Folsom, CA
“He’s learning how to be better in all aspects of life”

“My 5 year old son, Khalil, has been in Master Jason’s program for almost a year now. I decided to place in him martial arts because he really wanted to learn martial arts, and I wanted him to learn discipline, self-defense and structure. I have noticed that Khalil is more aware of consequences now, and I love that he is learning to be positive. I love that Khalil enjoys coming to class and that he’s learning valuable life skills. Khalil is motivated every day to perform well and work hard to earn his next belt. He’s not just learning how to kick and punch – he’s learning how to be better in all aspects of life. I would definitely recommend Master Jason’s classes to other parents because I see how he has impacted Khalil’s life in a positive way.
~ Kimberly Copeland-Ashley – Folsom, CA
Stacy Saldutti Testimonial
Fred Alexander Testimonial
“Master Jason is the type of instructor who is strict and firm, yet caring and respectful at the same time.”
“I would like to thank Master Jason for all that he does for those around him. I love what he is doing to raise up champions and leaders in life for our children’s generation. I love that Master Jason is the type of instructor who is strict and firm, yet caring and respectful at the same time. He is the kind of instructor who children can look up to, respect and learn from example – anyone can clearly see that they have fun and enjoy being in class, but they also know when it’s time to be serious and stay focused in class. My son, Caleb, has learned so much from Master Jason’s teachings and my husband and I believe it will impact his future in different ways. Thank you, again, Master Jason for everything you have done for my son.”
~ Michelle Darilek – Folsom, CA
Dr. James Martin Testimonial
“…The lessons that he teaches children are priceless!”

“My husband and I decided to enroll our 4 year old daughter, Grace, in Master Jason’s program because we wanted her to be confident and to be able to stand up for herself. Since first starting martial arts five months ago, Grace has become more confident and focused. She’s learning the value of hard work and earning something instead of just receiving. She is also less shy around others. Grace now likes to listen and follow directions; she also wants to help with chores at home and has no problems following rules. It makes me happy knowing that Grace will be able to defend herself and that she loves coming to class and working hard. I definitely feel as though Grace has changed for the better and has benefitted from Master Jason’s teachings. I would recommend his classes to other parents (in fact, I already have!) because the lessons that he teaches children are priceless.”
~ Tracy Torchiana – El Dorado Hills, CA
“He teaches you to believe in yourself, so that whatever you set your mind to you can achieve.”
“Both of my children have been wanting to do martial arts for a long time. When I first met Master Jason I was so impressed with him. Not just his background in martial arts and the Marine Corps but his philosophy in life. He teaches you to believe in yourself, so that whatever you set your mind to you can achieve. He teaches respect and self confidence. My children always come home talking about how much they like Master Jason and it shows with the effort they put into their training. I highly recommend Master Jason for everyone.
My grandson used to take martial arts at another facility and I used to go and watch him with my daughter. The instructor was so intense and was literally yelling in the kids’ faces. My grandson was so intimidated that he did not stick with it. I was so uncomfortable even watching. So what impresses me most about Master Jason is that he demands respect but with a gentle, kind spirit. The kids look forward to going back. In fact, when they can’t make it they get upset.”
~ Marie Wallace – Folsom, CA
“…They are better listeners and have more accountability for their actions.”

“All three of my children, Morgan, Haley and Ethan, are in Master Jason’s martial arts program. I have definitely noticed a change in their behavior – they are better listeners and have more accountability for their actions. I appreciate the lessons that Master Jason teaches regarding respect and focus – the kids definitely have responded well. Not only do I notice that they listen better to me, I have noticed they are more compassionate with their friends as well.”
~ Kim Mattoch – El Dorado Hills, CA
“As parents, we see the program as being invaluable to our kids.”
We cannot say enough good things about Folsom Martial Arts Center. Originally, we signed up for the program with Matthew (6 years old) in mind. Justin (11 years old) signed up just to see what he thought about martial arts. Surprisingly, it is Justin that has really taken a keen interest in the sport. Matthew remains interested and enjoys learning the martial arts as well.
As parents, we see the program as being invaluable to our kids. It is reassuring to know that the boys are now armed with techniques and knowledge on how to get out of certain situations. Escaping from hand grabs, getting an attacker off of them, and blocking punches may one day be useful in saving themselves from a potentially dangerous situation.
Each class, the boys seem to improve their kicks and punches. Master Jason does a great job of encouraging proper technique and correcting improper ones. We have two distinctly different boys. One doesn’t like being told that he is doing something wrong. It is this “fear of failure” that drives him to do things properly. The other boy, loves being told that he is doing something well. Give him a compliment and he strives to please. Master Jason finds the method that keeps both boys eager to learn more and keep their confidence high.
Along with physical development, both boys are growing as human beings as well.Master Jason stresses the 5 Anchors along with Rules that encourage one to be a good person. “Homework” is given to help make the kids more helpful and productive citizens. This aspect of the martial arts training has strengthened the boys’ sense of responsibility and helps reiterate what we teach our boys at home. They often will hold the door open for us and help carry groceries into the house. Their focus in class has also been impressive. This comes from the respect that they have for Master Jason. Consistency is also important when working with kids. It is helpful that our boys know what is expected of them for every class. Their sense of pride in what they’re accomplishing every day continues to grow.
Overall, we are very pleased with the program at Folsom Martial Arts Center. Our sons remain interested and look forward to class days. We look forward to watching them continue to grow both physically, mentally and spiritually. Thank you, Master Jason and the staff at Folsom Martial Arts Center.
~ Ferd and Kelly Galinato – Folsom, CA
“Master Jason’s complete mind and body approach, expertly adapted for children and adults of all sizes, shapes and ages — simply works”
“Working with Master Jason at Folsom Martial Arts has been a transformational experience for our entire family.
We have three very active, precocious and rambunctious children, all under 10 years of age who take “being a
handful” to an art form. While they have played in the local recreational soccer leagues, dabbled in gymnastics,
and many other activities, they remained bored, and lacked focus, discipline and purpose.
After a couple of trial lessons under Master Jason’s direction and guidance, our children were hooked. And so
was I. After I heard my children respectfully answer questions with a “yes, sir;” and observed them
picking-up the clothes in their rooms without threat of dismemberment, and even asked me to practice their Tae Kwon Do with them, I signed them up for an entire year in the Children’s Foundations Program.
Master Jason’s complete mind and body approach, expertly adapted for children and adults of all sizes, shapes and ages — simply works. Seeing my children grow and excel in their martial arts; and as respectful, focused, and self-assured youngsters, gave me the motivation to sign-up for Jason’s other Body Transformation Boot Camp and Tactical Self Defense Classes.
~ Michael Mattoch – El Dorado Hills, CA
“I am beyond thrilled by the character building skills he has learned”
“My 8 year old son starting attending Master Jason’s Building Champions and Leaders For Life Program in January of 2011. As with most activities, my son was unsure, shy and unenthusiastic about trying something new. All of that changed after attending only one class at Folsom Martial Arts Center! Of course as a parent, I was thrilled that he found a physical activity that he finally loved after watching him barely enjoy the group sports we have signed him up for in the past. But
more than this, I am beyond thrilled by the character building skills he has learned over the last 2 1/2 months and, it is not just that he is learning these traits and skills, he is internalizing and owning them!
For example, one task he was asked to do was to “hold the door open for someone”. Initially he did not see how he could do this because he was not the “assigned” door monitor at school but he did not give up and found many other opportunities out in the world to hold the door open for others. There are two things about this one example I want to point out,
1. He did not give up on finding a way to accomplish this task and,
2. He continues to want to hold the door open for others even though this “homework”assignment is long over.
Prior to joining Folsom Martial Arts Center, my son’s self-confidence and his focus in school were the two areas I was most concerned with as a parent. Just 2 1/2 months into this program and I no longer have those worries about my child. For example, my son raises his hand and volunteers to answer a question – both in martial arts class and in school. This confidence was not something I had ever witnessed with my son. In regards to homework, he has taken complete ownership of this responsibility. I no longer even need to tell him it is time to do homework! He gets his homework on his own initiative, completes it and then comes to us for final review or when he needs help. Previously, he would want to give-up if he didn’t understand something or if it was too hard – no longer. This focus is amazing to me, and trust me, home life is incredibly more pleasant without this daily struggle! There are so many examples I could list where his experience with Folsom Martial Arts has spilled over to benefit his day to day life.
This last example is one I must share because it just happened this week and then I will close. For school my son has weekly homework that is due each Friday. This week we received the homework late and there was much more than usual for some reason. On Thursday, I asked the teacher if we could have more time because there was still much more to do, but she stated she could not make an exception. Not wanting to put undue pressure on my son, I was going to let him turn it in uncompleted rather than “stress him out”. Well, failure was not an option for him! He decided that he was going to finish the 8 remaining pages of math no matter what! He focused in and finished it all prior to going to Martial Arts Class. He said, that Master Jason would be proud of him. Well, needless to say, my son is inspiring me to be better too and to never give up!
I feel like a whole new world has opened up for my son and the possibilities for his success in life are now endless!Without hesitation I would recommend Master Jason and his program to any child and their family – it is absolutely fantastic!!”
~ Stacy Saldutti – Folsom, CA
“My third & sixth grade children WANT to go to Martial Arts because they are having FUN.”
Today, while I work part-time out of the home, I am also a full-time parent of 2 and I struggle to find balance for my kids.Days have been spent ping-ponging back and forth from school to homework, then a rushed dinner, off to an activity that will bring us back home later in the evening with just enough time to finish homework. Then it is straight to bed. But not before “the argument;” due in large part to the fact that there wasn’t enough time to play – on the computer, Play Station 3, Wii, or Xbox. That is with one child. Add another and their activity, their load of class work, and well, you get the picture. Meltdowns ensue, balance is difficult to obtain, and we all wonder if we’re having any fun.
Three weeks ago, my kids starting taking your Junior Beginner/Intermediate classes on Tuesdays and Thursdays. To borrow
an often-used phrase from my daughter: OMG!! Why has our experience been so wonderful? My third & sixth grade children WANT to go to Martial Arts because they are having FUN. They want to go, and I do not feel like I am forcing yet another activity upon them in my endless pursuit of trying not to hover, while giving them the opportunity to experience something worthwhile in a safe and caring environment.
~ Renee Morris. – Folsom, CA
Here Are Some Other Concerns That Parents Had…
Will Martial Arts Make My Child Turn Violent?
At Folsom Martial Arts Center, children immediately learn that self defense is NOT to be used maliciously or irresponsibly – it is not to be used against another child at school just because heated words are exchanged or just because they don’t like each other.It is not to be used against their siblings or parents out of anger or frustration.
They immediately learn self-defense comes with a responsibility that is not to be abused, and in turn they learn how to control their emotions instead of acting upon them. My students learn that their martial arts skills are to be used only if they are being physically harmed. I teach my students when it is appropriate to use their self-defense skills, and how to properly handle any type of situation that might require self-defense.
Why Folsom Martial Arts Center is NOT a “Belt Factory”
The reason why I use the term “belt factory” is because a father of one of my students made a comment to me once. This parent had researched other martial arts schools for his son and told me that when he learned more about my Building Champions and Leaders For Life Program, he was happy to discover that my school is not a belt factory.
He also used the term “McDojo,” as well to express his happiness that I was a family run business and different have a whole bunch of new instructors that didn’t “have life experience”.
He went on to explain to me that a “belt factory” is a school in which belts are just given or paid for every three months when students test for their next level belt.
What he loved about Folsom Martial Arts Center is that the children are actually required to earn their belts. From day one, they learn what it means to earn something versus just being given something without having to work for it.
They are given specific character building tasks and assignments to complete outside of my martial arts studio, and if these tasks are not completed…then they are not given their next belt.
My students are held accountable not just at the martial arts studio, but they are also held accountable at home and at school.
At Folsom Martial Arts Center, children learn that there is more to martial arts than just kicking, blocking, punching and striking. They learn life lessons that transcend the physical aspect of martial arts and help them become well-balanced in all areas of their life. These are skills that last forever!
I Would Like My Child To Learn The Valuable Lessons Of Martial Arts – Not Just Run Around In A “Play Zone” Or “Day Care.”
This was a concern that another one of my students’ parents had when they were searching for a martial arts studio for their son. In fact, prior to joining my school, they had actually enrolled their son in another school.
They quickly realized, however, that this other school was more like a “day care” or a “play zone” in their words – and they felt as though their son was not learning anything meaningful or useful.
At Folsom Martial Arts Center, students have fun, develop friendships and know that this is a place where they can feel comfortable and welcomed; however, they also know when to be disciplined and focused in class.
I made a promise to the parents and students in my school that I’d give them quality martial arts instruction that would follow a high standard of education (much like what you’d see at a Harvard, Yale, or Stanford University) in Life Skills, Character Building, Leadership, and Self-Protection.
The students have fun, but they aren’t running around wildly at a Chuck E Cheese getting no REAL skills they can use in their lives. I want to be a good partner with you and help your child grow and change for the better.
The classes are highly structured so all students learn how to apply the character, leadership, and life skills outside of the martial arts school.
My Child Has Never Really Liked Sports And Is Not Very Athletic. Will My Child Have A Hard Time Learning Martial Arts Because Of This?
I have known many parents who have shared this concern with me, and I gave them all the same answer, which is this: Often times, children who are not too enthusiastic about team sports (or sports in general) fall in love with martial arts.
And the reason why they grow fond of martial arts is because, they are taught to focus on themselves and to better themselves from within – not many other sports teach you how to find confidence from within and to believe in yourself; to shut out anyone who tries to bring you down and to respect yourself.
Regardless of how athletic or nonathletic a child is, they quickly realize that martial arts isn’t meant to be mastered overnight, and that there is more to martial arts than being able to punch and kick perfectly. There is more to martial arts than just being an athlete.
When children start to feel more confident, they feel better about themselves and realize that they don’t need anyone’s approval to be who they are.
What If I Enroll My Child In Your Program, And It Turns Out That He Or She Doesn’t Like Martial Arts? What Happens Then?
As much as I love martial arts, I do realize that it isn’t for everyone and it’s not for every child – but that’s okay – we are allowed to like what we like, and if a child ends up not liking martial arts, I do not hold it against him (or her).
If a child lacks interest in learning martial arts, there is no use in forcing them to like it.
I am also very protective of the learning environment in my school and have realized that it’s in the best interest of my students to teach them only if they are receptive to learning.
In most cases, however, I get feedback from my students’ parents who tell me that their kids are eager to attend each class and get upset if something gets in the way of Karate class.
I once had a mom call me to say that her son couldn’t make it to class because they had gotten into a minor auto collision, but that her son was so upset that he wasn’t able to make it to class that day.
And I recently had a mom tell me that she only had to tell her son to get ready for martial arts class ONCE before he ran inside the house and did what he was told – usually, she said, he “hems and haws” about getting ready for any occasion.
Here’s How To Easily Get Started Today
Simply enter your name and email address in below and press the “Get Instant Access” button.
You’ll be sent a complimentary copy of the 7 Steps To Building Confidence and Leadership In Your Child and you’ll find out about our web special offers, class schedule, and prices. You can also call the school at 916-983-3604 to find out more information and to talk to someone who can help you get set up with a no pressure consultation with Master Jason or one of his martial arts consultants.
Things DON’T Last Forever…
My classes fill very fast and I can’t say that any or all of these offers will be available in one month or three months from now, so I urge you to put your information in today and see for yourself how your child can change.
I look forward to see you and your child in our next class.
Best Regards,
Jason Froehlich
Master Instructor
Folsom Martial Arts Center
25075 Blue Ravine Road, Ste. 130
Folsom, CA 95630
916-983-3604






